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Alcohol

Drinking less alcohol can be a really effective way to improve your health, boost your energy and mood, loose weight and save money.

With the right help, it’s easier than you think to stop or cut back and even small changes can help you feel better.

Take a look below for some tips and tools to help you drink less today.  If you need more support, contact  Wear Recovery who are there to help.

Wear Recovery – Sunderland Integrated Drug and Alcohol Service

Sunderland’s Integrated Substance Misuse Treatment and Recovery Service for anyone needing help and support with drugs, alcohol or other substances.

0800 234 6798

sunderlandsms.info@cgl.org.uk

https://www.changegrowlive.org

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