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Current campaigns

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Walking Month – May 2026

National Walking Month is the perfect opportunity to build more walking into your everyday routine. Read more about Walking Month – May 2026...

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Mental Health Awareness Week 11th-17th May

This year mental health awareness week is all about the little things that can help us feel better. Taking a walk, talking to someone you trust, taking a break, or asking for help – small actions can help. Read more about Mental Health Awareness Week 11th-17th May...

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Active Sunderland Survey 2026 – Win a £50 gift card

We want to help more people from Sunderland to get active and live healthier, longer lives. Whether you are active now or not, we want to know so we can better understand activity levels in the city. We want to hear from you and for letting us know your thoughts you could win a £50 Sunderland gift card.  Read more about Active Sunderland Survey 2026 – Win a £50 gift card...

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Margaret’s Story: How Links for Life changed everything

Margaret’s story is just one example of how Links for Life helps people connect with their community to improve wellbeing. Read more about Margaret’s Story: How Links for Life changed everything...

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