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Healthy changes

Find out more information and get support for smoking, gambling, alcohol and drugs.

How can we help you today?

AlcoholDrinking less alcohol can make a big difference to your health and wellbeing.
GamblingGambling is staking money, or something of value, on the outcome of something involving chance.
SmokingOne of the best things you can do to improve your health is to stop smoking.
Drugs Reducing or quitting drugs can help you to be happier, safer, and healthier. Change is possible with the right support.
Healthy EatingFind out about some simple things you can do to eat more healthily.

Local services

SHWH Colour 1Sunderland Health & Wellness HubLocal Health Services Find information about a lots of local health services including GP practices, dentists, pharmacies, hospitals and more. Find information about local health services including GP practices, dentists, pharmacies, hospitals and more.Save Sunderland Health & Wellness Hub to favourites
Wearv Recovery LogoWear Recovery – Sunderland Integrated Drug and Alcohol ServiceA service for anyone needing help and support with drugs, alcohol or other substances. Get local support and informationSave Wear Recovery – Sunderland Integrated Drug and Alcohol Service to favourites
SSSS2Sunderland Stop Smoking ServiceLooking to quit smoking? Our friendly team is here to help you start your quit story today. Click here to start your quit story todaySave Sunderland Stop Smoking Service to favourites