The Little Company of Calm

We are passionate about offering friendly, affordable and high quality mindfulness activities and programmes. We deliver these in our local community hubs and venues across Sunderland as well as on-line.  Supporting you to feel better about yourself in both mind and body is the heart of what we do. We also deliver mindfulness to organisations such as Sunderland City Council, other councils in the region, Sunderland Carers Centre, Back on the Map and Sunderland Bangladeshi International Centre. If you are unable to attend physically or are feeling anxious about attending, we offer an on-line option too. Whatever you decide a warm welcome and a space of calm awaits.  

Find out more or book a session via Facebook, our website or by emailing us at hello@tlcoc.co.uk