Change the Game

Back to results

https://www.mysunderland.co.uk/Change-the-Game

Changethegame-southwick@sunderland.gov.uk

Change the Game – Southwick offers free activities to get you up and moving, improve your fitness, wellbeing and opportunities to meet new people in Southwick. Our classes are aimed at all fitness levels and abilities

If you are over 16 and live or work in Southwick, why not take a look and see what Change the Game has to offer?

From walking football, clubbercise, or a  challenging bootcamp – we’ve got something for everyone, and we look forward to seeing you soon.  

Explore our offer

Background Aspect Ratio 580 255Boogie BeatsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Boogie Beats'Austin House, 22 Shakespeare St, Sunderland SR5 2JXMonday 2 - 3pmFreeSave Boogie Beats to favourites
Background Aspect Ratio 580 255BootcampPhysical activity tagsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Bootcamp'Thompson Park Tennis Courts, Thompson Road, Sunderland, SR5 1SFFriday 5-6pm FreeSave Bootcamp to favourites
Clubbercise Scaled Aspect Ratio 1600 900ClubberciseAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Clubbercise'Carnival House, The King's Rd, Sunderland SR5 2LSTuesday 9-9.45am FreeSave Clubbercise to favourites
Background Aspect Ratio 580 255ClubberciseAll Welcome tagsAnyone 16+ living or working in Southwick  Welcome to the dance floor. Pick up your glow sticks, find a space… more about 'Clubbercise'Thompson Park Community Centre, 7 Newbold Avenue, Monkwearmouth, Sunderland, SR5 1LGWednesday 6.30pm-7.30pmFREESave Clubbercise to favourites
Background Aspect Ratio 580 255Get Fit Play FootballPhysical activity tagsMale tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Get Fit Play Football'Thompson Park Football Pitches, Thompson Road, Sunderland, SR5 1SFSaturday 9am-11amFirst session FREE, £3 for every session after Save Get Fit Play Football to favourites
Background Aspect Ratio 580 255Led WalkPhysical activity tagsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Led Walk'Carnival House, The King's Rd, Sunderland SR5 2LSWednesday 9.30am-10.30am FreeSave Led Walk to favourites
Background Aspect Ratio 580 255Pads & Gloves BoxingAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Pads & Gloves Boxing'Austin House, 22 Shakespeare St, Sunderland SR5 2JXThursday 9.45-10.45amFreeSave Pads & Gloves Boxing to favourites
Background Aspect Ratio 580 255Pilates (Seated/Standing)All Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Pilates (Seated/Standing)'Austin House, 22 Shakespeare St, Sunderland SR5 2JXThursday 11.45am-12.30pmFreeSave Pilates (Seated/Standing) to favourites
Background Aspect Ratio 580 255Seated and Standing PilatesHealthy changes tagsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Seated and Standing Pilates'Austin House, 22 Shakespeare St, Sunderland SR5 2JXMonday 1 - 2pmFreeSave Seated and Standing Pilates to favourites
Background Aspect Ratio 580 255Seated SoccercisePhysical activity tagsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Seated Soccercise'Austin House, 22 Shakespeare St, Sunderland SR5 2JXFriday 11-11.45amFreeSave Seated Soccercise to favourites
Background Aspect Ratio 580 255SH1FTPhysical activity tagsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'SH1FT'Austin House, 22 Shakespeare St, Sunderland SR5 2JXWednesday 9.30am-10.30amFreeSave SH1FT to favourites
Background Aspect Ratio 580 255Southwick Seniors Seated Soccercise (anyone 55+)All Welcome tagsIf you are over 55 and live or work in Southwick, why not take a look and see what Change… more about 'Southwick Seniors Seated Soccercise (anyone 55+)'Thompson Park Community Centre, 7 Newbold Avenue, Monkwearmouth, Sunderland, SR5 1LGWednesday 12.30-1.30 pmFreeSave Southwick Seniors Seated Soccercise (anyone 55+) to favourites
Background Aspect Ratio 580 255Total Body FitnessAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Total Body Fitness'Austin House, 22 Shakespeare St, Sunderland SR5 2JXTuesday 10-11am FreeSave Total Body Fitness to favourites
Background Aspect Ratio 580 255Total Body FitnessGet involved tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Total Body Fitness'Austin House, 22 Shakespeare St, Sunderland SR5 2JXThursday 10.45-11.45amFreeSave Total Body Fitness to favourites
Background Aspect Ratio 580 255Walking FootballPhysical activity tagsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Walking Football'Wearmouth Cricket Club, Thompson Rd, Southwick, Sunderland SR5 2SDFriday 11am-12pm FreeSave Walking Football to favourites
Background Aspect Ratio 580 255Walking FootballPhysical wellbeing tagsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change… more about 'Walking Football'Wearmouth Cricket Club, Thompson Rd, Southwick, Sunderland SR5 2SDMonday & Friday 11am to 12pmFreeSave Walking Football to favourites
Background Aspect Ratio 580 255YogaPhysical activity tagsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Yoga'Austin House, 22 Shakespeare St, Sunderland SR5 2JXTuesday 11-12pmFreeSave Yoga to favourites

Follow us on