Walking in a Winter Wonderland – mindful walk
Elemore Park, Elemore Lane, Easington Lane, DH5 0QS
Get directions
Wednesday 10am to 11.30am
free thanks to National Lottery funding
Come and walk away your worries in a beautiful, wintery Elemore Park.
This is a very gentle mindful walk in nature. We will be using all of our senses to immerse ourselves in all that nature has to offer. There will be some short breathing meditations, very gentle mindful movement plus a sociable walk while listening to bird song, seeing the winter berries and the mesmerising winter skies.
The walk is in winter so wrap up warm. There are sone uneven surfaces but the walking pace is gentle.
Cafe available after walk and carol singers from 1pm.
To reserve your place or find out more email us at hello@tlcoc.co.uk, message us on Facebook or book via the website.
- hello@tlcoc.co.uk
- Visit our website
- All genders welcome
This service is provided by
The Little Company of Calm
A local, friendly mindfulness company. Offering a range of face to face and on-line mindfulness activities to help people feel more...