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Pilates Over 55’s (Seated and Standing)

Healthy mind tagsHealthy weight tagsPhysical activity tagsSeated exercise tagsSocial group tagsOlder people tags

Beacon of Light, Stadium Way, Monkwearmouth, Sunderland SR5 1SN
Get directions

Monday's 11:00-12:00pm

£1.00

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.

This service is provided by

Foundation of Light

The official charity of Sunderland AFC. We use the power of football to involve, educate and inspire thousands of people more...

0191 563 4777

info@foundationoflight.co.uk

https://foundationoflight.co.uk/

Beacon of Light, Stadium Park

Beacon of Light

Stadium Way, Monkwearmouth, Sunderland SR5 1SN

Monday's 11:00-12:00pm