Parkinsons Houghton 3 Aspect Ratio 1600 900

Parkinson’s and MS Seated Exercise Class

Physical activity tagsPhysical wellbeing tagsSeated exercise tagsOlder people tagsVeterans tags

Wednesday, Thursday

from £3

A seated exercise group, to promote fitness, strength and stability. Improve your strength, flexibility, or just have fun. Explore a range of classes suitable for people with Parkinson’s & MS 

Delivered at the following locations

Houghton Sports and Wellness Centre

Station Road, Houghton Le Spring, DH4 5AH. Get directions

Wednesday 2pm-2:45pm

from £3

Silksworth Tennis and Community Pool

Silksworth Lane, Sunderland, SR3 1PD. Get directions

Thursday 1PM-1:45PM

from £3

This service is provided by

What clients say about our service

“The first leisure operator to win the UK Active Flame ‘Operator of the Year’ for three consecutive years”