Backhouse Park, Ryhope Road
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Monday 10am to 11.15am 17 February 2025
£4 or pay as you can
Come and join us on a gentle walk through the February crocus at Backhouse Park.
It’s on 17th February at 10am.
We all know nature is great for our well being well this walk has a little bit of extra magic in the form of mindfulness. In the park we will use all of our senses to engage with nature, practice a short breathing meditation under the trees and if there’s time a little bit of gentle stretching movement with nature as our backdrop.
On top of all of this we will be joined by East Rangers to point out the natural highlights in the park.
- hello@tlcoc.co.uk
- Visit our website
- All genders welcome
This service is provided by
The Little Company of Calm
A local, friendly mindfulness company. Offering a range of face to face and on-line mindfulness activities to help people feel more...