Midweek Movers & Social
Roker Life, Roker United Reformed Church, Side Cliff rd, Sunderland, SR6 9JP
Get directions
Wednesday 11am to 12:30pm
FREE
rokerlifeproject@gmail.com
Join us for some low impact seated or standing exercise. Improve strength and mobility, and stay healthier and fitter for longer! Catch up with other afterwards for a cuppa and a chat.
Midweek Movers runs most Wednesdays throughout the year – check our Facebook page for regular updates or contact us via rokerlifeproject@gmail.com.
- All genders welcome
- Food and drink available
- Free to participate
This service is provided by
