If you are over 16 and live or work in Southwick, why not take a look and see what Change the Game has to offer?
Welcome to the dance floor. Pick up your glow sticks, find a space and get ready for a calorie burning routine to the latest floor fillers. This is a high energy workout that will lift your spirits and leave energised all day long.
Bringing a night out to your workout. Clubbercise offers fun, full body workouts with banging tunes from 90’s classics to the latest chart hits. Classes are set in a darkened room with party lights and glow sticks. High and low impact options to suit everyone.
Join us every Tuesday to kick start your morning having the best time!
(The workout can be done seated if required)
