Calm at St. Michael’s
St Michaels, Stannington Grove, Sunderland SR2 9JT
Get directions
10.15am - 11.30am
£7 per session or pay as you can
What better way to get through the rest of the week than an hour of calming meditation, gentle mindful movement and a friendly supportive group. Great for feeling better in mind and body.
New to mindfulness? Not a problem at all as this is perfect for beginner as well for those already practising mindfulness. We’ll be there to welcome you and offer you a cuppa.
To reserve a place, email us at hello@tlcoc.co.uk, book via our website or message us via Facebook. It’s good to book so we know you are coming but we appreciate that sometimes life is busy so you can also simply turn up on the day. Whatever is best for you.
- hello@tlcoc.co.uk
- Visit our website
- All genders welcome
This service is provided by
The Little Company of Calm
A local, friendly mindfulness company. Offering a range of face to face and on-line mindfulness activities to help people feel more...