Bend it, Stretch it!

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Physical activitiy tagsSeated exercise tagsSocial group tagsFemale tagsInclusive / Disability tagsOlder people tags

Redby Community Centre, Fulwell Road, Sunderland. SR6 9QU
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Tuesday 10.00am - 12.00pm

Free to participate

Bend it, Stretch it, is a FREE relaxed gentle exercise program designed to meet your individual needs. The staff team will support you through your fitness journey to improve your physical and mental wellbeing. We also include an ‘easy’ line dancing element within the session, which members have requested, ending the session on a feel good high.