Lambtonffs Aspect Ratio 1600 900

Adult Boxing 16+

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Lambton Street Youth and Community Hub, 25 Falkland Road
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Tuesday and Thursday 7-7.45

£3

Lambton Street has a long and established boxing history which was set up when the centre first opened back in 1901.This Adult session will allow participant’s to engage a dynamic workout the combines boxing techniques with cardiovascular exercise.
Boxing isn’t only good for your physical health, but promotes mental health benefits. Boxing releases endorphins, reducing the risk of anxiety, depression and cognitive impairments. Its a great way to keep your mind and body strong.

This service is provided by

Lambton Street Youth and Community Hub

"Community resource for individuals living in the City of Sunderland providing advice and assistance and organised programmes of physical, educational more...

01915675227

enquiries@lsych.com

https://www.lsych.com/

25 Falkland Road

Lambton Street Youth and Community Hub

25 Falkland Road

Tuesday and Thursday 7-7.45