Active Forever for the over 50’s – Monday morning

The course is being run by Active Families NE.

The course is called “Active Forever” and is a seated, low impact exercise for the over 50’s.

It’s designed to for the older generation making you more active, feel fitter, enjoy the company with a friendly chat and a cuppa too – all for £4.50 per session.

No need to book, just drop in, you’ll be very welcome.

Session meets at 10:00 for seated exercise

For more information contact:
Kelly Brougham • 07946269005
Email: activefamiliesne@gmail.com

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• activefamiliesne@gmail.com
• 07946269005
• All genders welcome